Supplementing with L-Glutamine for sugar cravings is one of the most effective ways of beating sugar addiction. Sugar, as you probably already know is not good for your body. At all.
Added sugar contains fructose which is metabolized only in the liver. When your liver is already full of glycogen and you eat a bunch of sugar (fructose) your liver just can’t metabolize all of it and it gets turned mostly into FAT. [click to continue…]